This week

We run a regular fantasy football competition across the practice and even without any home nations in Euro 2008 there is still a really competitive buzz.

I am a frustrated guitar player. I bought the Guitar Hero game on PS3 recently and am now constantly bouncing round the living room to unleash my inner rock star. I am rubbish.

Not every journalist, photographer, client or consultant that we work with has access to FTP sites. This great free service allows me to easily send large files of high resolution images or presentations for them to download.